GABA, or Gamma-Aminobutyric Acid, is a powerful amino acid that was first discovered in 1883 in Berlin. It is actually classified as a neurotransmitter, which means it helps nerve impulses cross the synapses (gaps) and communicate better. GABA has a great number of positive effects on the nervous system and is a useful sleep aid when taken before bed, allowing for a sound, restful sleep. Numerous studies have shown GABA's ability to elevate growth hormone levels which in turn may increase lipolysis.
RECOMMENDED USE
Take 3-5grams (1-1½ teaspoons) mixed into a glass of water or juice. Best taken before going to sleep and at least 45 minutes after last meal of the day.
ALLERGEN INFORMATION
Contains no common allergens, but is produced in a facility that processes Whey, Casein, Soy and Egg.